Sandy's soulfoods E-BOOK
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120 pages of healthy tips, treats and mouthwatering recipes! Get your copy now :)
You will be taken to paypal to make this purchase. Once you have paid, you will be re-directed back to this website where you can download the e-book. If you have any problems with the purchase, please contact me. |
$15 AU
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My intentions behind writing this are pure and simple, I have loved cooking ever since I was a little girl and this passion has continued as I become a mother and a natural therapist.
My passion stems from nourishing the body, my clients, friends and families and over the last two years I have been conducting cooking classes.
My aim is to teach nourishing, tasty healthy and delicious meals and raw treats.
Cooking doesn’t need to be seen as a chore by any means, it can be fun, creative and fairly quick if you are organised and have some good recipes on hand.
My book is targeted to anyone who would like a combination of healthy nourishing recipes, be it vegetarian recipes, Paleo, salads, raw treats and baking and so on.
I really want people to recognise that what they put into there bodies is important, and how we can also nourish are bodies through good lifestyle practices and exercises.
As I have been working as a natural therapist for over twenty years I started to realise during my consultation how important good eating practices are.
I would jot down recipes or ideas in my consultations on paper, then this lead to typing recipes for my cooking class students.
Finally I ended up writing a whole book and here it is to share with you!!!!
So I hope you enjoy my tasty recipes and get creative in the kitchen, enjoy all good food and cooking has to offer.
Sandy x
Read more about Sandy's journey as an author, cooking coach and wellness consultant.
My passion stems from nourishing the body, my clients, friends and families and over the last two years I have been conducting cooking classes.
My aim is to teach nourishing, tasty healthy and delicious meals and raw treats.
Cooking doesn’t need to be seen as a chore by any means, it can be fun, creative and fairly quick if you are organised and have some good recipes on hand.
My book is targeted to anyone who would like a combination of healthy nourishing recipes, be it vegetarian recipes, Paleo, salads, raw treats and baking and so on.
I really want people to recognise that what they put into there bodies is important, and how we can also nourish are bodies through good lifestyle practices and exercises.
As I have been working as a natural therapist for over twenty years I started to realise during my consultation how important good eating practices are.
I would jot down recipes or ideas in my consultations on paper, then this lead to typing recipes for my cooking class students.
Finally I ended up writing a whole book and here it is to share with you!!!!
So I hope you enjoy my tasty recipes and get creative in the kitchen, enjoy all good food and cooking has to offer.
Sandy x
Read more about Sandy's journey as an author, cooking coach and wellness consultant.
